Diarrhea in Early Pregnancy, Is It Safe?
GoodHealthGuide – Diarrhea in early pregnancy is one of the discomforts that may happen to all pregnant women. Diarrhea is the condition when there is a problem of digesting that caused by bacteria, virus, hormones, or food. Constipation and diarrhea are the common disturbance that may occur during pregnancy as the adaptation of pregnant body. But, is it okay to have diarrhea in early pregnancy? The young pregnant moms must be too much worry about it.
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The Causes of Diarrhea in Early Pregnancy
The woman body releases Human Chorionic Gonadotropin (HCG) hormones as the sign of pregnancy. This hormone affects the digestive system such as morning sickness that may cause vomiting, diarrhea, and food craving. The hormonal changes happen to all pregnant women, but only few of them that experienced diarrhea in their early pregnancy. Another cause of diarrhea is the food sensitivity. Some women are being more sensitive to certain food which causing diarrhea. Especially with food that contains much lactose like milk. On the other hand, pregnant mother have to consume enough amount of calcium. So, they have to choose other alternative of calcium like yogurt and cheese.
How to Avoid Diarrhea during Pregnancy
The cause of diarrhea in early pregnancy is hormone that can’t be avoided. But the pregnant mother still can take care of their nutrition during pregnancy which can help them to avoid diarrhea and the other digestion problems like constipation and vomiting. The foods that should be avoided by pregnant moms are dairy products, red meat, carbonated and caffeinated beverages, fatty fried food, and spicy food.
In order to get tons of essential nutrition for the baby, pregnant mom has to be more selective about their meal. It is very important to take care about the hygiene and the nutrition of the meal. It must be totally hygiene, fresh, and free of preservative substances. Pregnant mom also has to pay attention to the chance of allergic.
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When pregnant mom experienced the diarrhea at their early pregnancy, the first step to do is have a consultation with a doctor. It is lack of risk of being infected with another disease. Remember that diarrhea also caused by virus or bacteria apart from the natural causes as effects of pregnancy. Besides that, the pregnant mom must consume plenty of water, at least one litter every two hours when they got a diarrhea. The loss of liquids during the diarrhea will make it worse. Consuming some ginger tea or adding some honey to the water can accelerate the healing.
Is This Diarrhea Harmful?
The diarrhea will not harm the baby or the mother. But if the condition is getting worse like dehydration, it will be very risky to the mom and baby. The dangerous diarrhea is when the diarrhea occurs during the second or third trimester of the pregnancy.
The pregnancy is an incredible moment for every woman. Don’t be upset or experiencing diarrhea in early pregnancy, you just have to take care of your fetus nutrition wisely.