How To Get Rid Of Acne On Your Chest

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How To Get Rid Of Acne On Your Chest
GoodHealthGuide – Acne is one of the most common skin problems in the world, and here is some information to answer the question of How To Get Rid Of Acne On Your Chest. Most of us will experience the acne problem when we were having puberty. But unfortunately, for some people, the problem of acne last way more longer, not just a problem in their teenage life.

Acne problem is usually found in the facial and neck area of the people. But in reality, the problem of acne is not exclusively for facial and neck area only. In several cases, there are people who experience acne problem in other parts of their body. One part of the body that is prone to acne problem is the chest. This is because it is exposed with sweat constantly. Not only that, we often neglect the hygiene of this part of the body.

Read also : How To Get Rid Of Dark Spots From Acne

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Causes of Acne

Before moving forward, it is better for us to understand about the cause of acne problem at the first place. Acne problems can be triggered with several causes. Scientists believe, the main cause of acne problem is hormonal change in our body. The different amount of hormone excretion will make several changes in our body and one of them is the excessive amount of oil production in skin. The oil that can’t be used by our body will become debris that will result in acne problem. Therefore, in order to understand the cause of acne, it is important for us to know what are the things that can bring hormonal change in our body.

The first thing that can cause hormonal change in our body is sleep deprivation. Sleep deprivation is a condition of abnormal sleep habit of a person. A person with sleep deprivation will have either very minimum amount of sleep or excessive amount of sleep. The metabolism of our body is maximized when we are sleeping. With irregular sleeping habit, most parts of our body, such as the skin, will not be able to recover well. Secondly, puberty can also cause a change in the production of hormones in our body. At this stage of life, our body will boost the hormone production to support the development of some parts of our organs, such as the breasts and sexual organs.Other thing that can cause hormonal change in our body is stress. We all know that the life in modern-day is not easy. We have to face tons of workload while maintaining a happy and healthy lifestyle. Unfortunately, not many people can manage to do that and have to deal with stress every day. This, then make them prone to acne problem due to their abnormal production of hormones.

Read also : Best Vitamins For Acne

 

Acne in Chest Treatment at Home

There are several ways to take care of acne in chest area that can be done at home. One of the way is by using a mixture of oatmeal. In doing so, you can cook a bowl of oatmeal. After that, you can add honey and lemon juice to the bowl of oatmeal. When the materials are well mixed, you can apply the mixture in the chest area to clean the oil. This will definitely answer the question of How To Get Rid Of Acne On Your Chest.

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